DRIs are dietary reference values for the intake of nutrients and food components by Americans and Canadians.
They are references values that are quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. Collectively referred to as the Dietary References Intakes, the DRIs include four nutrient-based reference values that are used to assess and plan the diets of healthy people.
The reference values include the Estimated Average Requirement (EAR), the Recommended Dietary Allowance (RDA), the Adequate Intake (AI), and the Tolerable Upper Intake Level (UL).
The scientific data used to develop DRIs have come from observational and experimental studies. Studies published in peer-reviewed journals were the principle sources of data.
What is the meaning of Dietary Reference Intake (DRI)?
Nutrition is a scientific discipline that encompasses a structured body of knowledge. It includes various fields such as clinical nutrition, community nutrition, public health, food policy, and food science. At its core, nutrition is the study of how the body utilizes food. It is essential to life. Understanding nutrition enables us to make better dietary choices by determining the necessary nutrient intake, identifying optimal food sources, and recognizing beneficial or harmful food components.
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