Boron is distributed throughout the body, with the highest concentration in the bone, fingernails, teeth, hair, spleen and thyroid.
It is involved in the metabolic functions of many key nutrients, including calcium, copper, magnesium, phosphorus, potassium and vitamin D.
Boron is needed in trace amounts for healthy bones and muscle growth because it assists in the production of natural steroids compounds within the body. It is also necessary for the metabolism of calcium, phosphorus and magnesium.
It appears to either directly or indirectly affects the metabolism of calcium in bone and influences the composition and strength of bone.
Because of the role of boron in bone, studies in humans have focused on its potential role in the development of osteoporosis.
Boron enhances brain function, promotes alertness and plays a role in how the body utilizes energy from fats and sugars.
Boron has been shown to be able to replace iron in some if its functions, particularly in the healing of wounds, possibly by promoting intracellular protease activity particularly collagenase.
Boron is also required for healthy immune response. Boron is believed to act by regulating the normal inflammatory process by modulating the response of key immune cells to antigens.
The function of boron in human body
Nutrition is a science, a field of knowledge composed of organized facts. The study includes in areas, such as clinical nutrition, community nutrition, public health and food policy and food science. Nutrition too is a science of how the body use food. Nutrition is life. The science of nutrition helps us improve our food choices by identifying the amounts of nutrients we need, the best food sources of those nutrients, and the other components in foods that may be helpful or harmful.
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