Hypervitaminosis
Acute hypervitaminosis A results from ingestion of very large amounts of the vitamin during a relatively short period of time.
The symptoms, which resolve after supplementation is stopped, include irritability, headache, vomiting, bone pain, weakness, blurred vision, and peeling of the skin.
Chronic hypervitaminosis A can result from high intakes of vitamin A over long period of time and/or in connection with liver or kidney disease.
Some of the signs of chronic hypervitaminosis A are dry skin, hair loss, weakness, headache, bone thickening, enlarged, liver and spleen, anemia, abnormal menstrual periods, stiffness and joint pain; most of these symptoms are reversible, but bone changes and liver damage may be permanent.
Vitamin A in very large doses is known to be teratogenic in many animals. Excessive intake of vitamin A has also been associated with human congenital abnormalities in some cases reports although a causal relationship has not been established.
High intakes should be avoided by pregnant women.
Levels of vitamin A intake associated with hypervitaminosis A varies according to the health and size of the person.
As little as 12,000 IU/day, given to small children for an extended period, has reportedly led to toxicity symptoms.
Hypervitaminosis A may result from acute ingestion of about 500,000 IU of vitamin A by an adult, or from a chronic daily intake of about 100,000 IU.
Hypervitaminosis
Nutrition is a science, a field of knowledge composed of organized facts. The study includes in areas, such as clinical nutrition, community nutrition, public health and food policy and food science. Nutrition too is a science of how the body use food. Nutrition is life. The science of nutrition helps us improve our food choices by identifying the amounts of nutrients we need, the best food sources of those nutrients, and the other components in foods that may be helpful or harmful.
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